RTD Protein Shake Macros Sorted by Protein per Calorie
| Product | Protein (g) | Calories | Fat (g) | Sugar (g) | Carbs (g) | Protein/Calorie |
|---|---|---|---|---|---|---|
| Applied Nutrition Shake | 42 | 200 | 0 | 0 | 4 | 0.21 |
| RAW Ready-to-Drink | 30 | 150 | 2 | 0 | 3 | 0.2 |
| Ensure Max Protein | 30 | 150 | 1 | 1 | 4 | 0.2 |
| Protality Nutrition Shake | 30 | 150 | 1 | 1 | 4 | 0.2 |
| Glucerna Protein Smart | 30 | 150 | 1 | 1 | 4 | 0.2 |
| Fairlife Nutrition Plan | 30 | 150 | 2 | 2 | 3 | 0.2 |
| BOOST Max | 30 | 160 | 1 | 1 | 4 | 0.188 |
| Premier Protein | 30 | 160 | 3 | 1 | 4 | 0.188 |
| Quest Protein Shake | 30 | 160 | 3 | 1 | 4 | 0.188 |
| Muscle Milk Pro Series | 32 | 170 | 2 | 1 | 9 | 0.188 |
| Core Power Elite | 42 | 230 | 3 | 3 | 7 | 0.183 |
| JOCKO MÖLK Shake | 30 | 180 | 2 | 0 | 6 | 0.167 |
| Oikos Pro Peach | 23 | 140 | 1.5 | 4 | 8 | 0.164285714286 |
| Oikos Pro Strawberry Banana | 23 | 140 | 1.5 | 4 | 8 | 0.164285714286 |
| Purely Inspired Organic | 20 | 130 | 2 | 0 | 11 | 0.154 |
| Iconic Cacao + Greens | 20 | 130 | 2.5 | 0 | 8 | 0.154 |
| Orgain Clean Protein | 20 | 140 | 3 | 3 | 11 | 0.143 |
| Labrada Lean Body | 40 | 280 | 9 | 0 | 9 | 0.143 |
| Chobani Complete Vanilla | 20 | 170 | 3 | 11 | 13 | 0.117647058824 |
| Chobani Complete Mixed Berry Vanilla | 20 | 170 | 3 | 11 | 14 | 0.117647058824 |
| Chobani Complete Strawberry Cream | 20 | 170 | 3 | 11 | 14 | 0.117647058824 |
| SlimFast Advanced Energy | 20 | 180 | 9 | 1 | 6 | 0.111 |
| OWYN Plant-Based | 20 | 180 | 7 | 4 | 9 | 0.111 |
| Ensure High Protein | 16 | 160 | 2 | 4 | 19 | 0.1 |
| Huel Ready-to-Drink | 20 | 400 | 19 | 4 | 34 | 0.05 |