Best SARMs for Bulking 2025 (Expert Guide + Real Results)
If youβre looking to pack on serious size in 2025 without diving headfirst into full-blown anabolic steroids, SARMs are still holding their ground as the go-to tool for enhanced lifters. But with more options on the market than ever beforeβand even more misinformation onlineβknowing which SARMs are best for bulking is key if you want real gains without wrecking your hormone panel.
In this guide, we break down the top 5 SARMs for mass in 2025 based on growth potential, suppression risk, half-life, and real-world results.
π Top SARMs for Bulking in 2025
SARM | Muscle Gain | Suppression | Half-Life | Water Retention | Notes |
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RAD-140 | ππππ | High | 16β20 hrs | Low | Strong dry gains |
YK-11 | πππππ | Very High | ~6β10 hrs | Moderate | Myostatin inhibitor |
LGD-4033 | ππππ | Moderate | 24β36 hrs | Mild | Excellent for size |
S23 | πππ | Very High | ~12 hrs | Mild | Strong but suppressive |
MK-677 (oral) | πππ | None | 24 hrs | High | GH secretagogue |
π 1. RAD-140 (Testolone)
Best for: Clean, dry size with minimal water bloat
RAD-140 has held its crown for years because it delivers size without puffiness. Itβs one of the strongest mass-building SARMs on paper and in the gym, with many users reporting 5β10 lbs of lean mass in 8 weeks.
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Dose: 10β20mg/day
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Cycle length: 8β12 weeks
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Stack suggestion: RAD-140 + MK-677 or LGD-4033
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Suppression: Moderate to high; PCT recommended
“RAD feels like test-lite. Great pumps, solid strength, no moon face.”
βοΈ 2. YK-11
Best for: Breaking plateaus and dry mass gains
Technically a SARM-like myostatin inhibitor, YK-11 ramps up follistatin production, potentially unlocking growth your genetics capped. It also acts as a partial androgen, so it delivers similar aggression and fullness as mild gear.
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Dose: 5β10mg/day
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Cycle: 6β8 weeks max
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Stack suggestion: YK-11 + RAD-140 or LGD-4033 (aggressive)
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Suppression: High β PCT mandatory
“YK-11 is for experienced lifters only. Think dry, vascular, explosive.”
ποΈ 3. LGD-4033 (Ligandrol)
Best for: Size and strength in first-time users
This is the most well-studied SARM to date. LGD-4033 puts on size fast β often with a mild strength boost and smoother recovery. Expect more water weight than RAD or YK, but also more scale movement.
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Dose: 5β10mg/day
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Cycle: 8 weeks
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Stack suggestion: LGD-4033 + MK-677 (classic bulk)
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Suppression: Moderate
“This is the one I recommend to guys on their first run. It delivers.”
π₯ 4. S23
Best for: Hardcore size and hardening
S23 is potent. Itβs more suppressive than most SARMs and has a strong binding affinity to androgen receptors. Great for cutting or lean bulking phases, but not beginner-friendly. It can harden physique and increase aggression in the gym.
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Dose: 10mg/day (split into 2 doses)
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Cycle: 6 weeks max
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Stack suggestion: S23 + RAD-140
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Suppression: Very high β must have PCT
“Big pumps, crazy aggression. Not for the faint of heart.”
π©Έ 5. MK-677 (Ibutamoren)
Best for: Growth hormone boost, appetite, sleep
Not a true SARM, but MK-677 makes this list because it helps create the perfect growth environment. It stimulates GH release, improves REM sleep, and cranks up hunger. Use solo or stack for synergy.
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Dose: 10β25mg/day
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Cycle: 12β16 weeks
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Stack suggestion: MK-677 + RAD-140 or LGD-4033
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Suppression: None (but can elevate prolactin & blood sugar)
“MK-677 = hunger, recovery, size. Just be ready to eat.”
π Stacking for Mass: Sample Protocol
12-week Advanced Mass Stack:
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RAD-140 (10mg/day)
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LGD-4033 (5mg/day)
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MK-677 (15mg/day)
Support:
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Fish oil, citrus bergamot, NAC (liver, lipids)
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Enclomiphene or Nolva (PCT after)
π§ FitScience Tools to Plan Your Cycle
π Final Word
If you want to bulk smart in 2025, pick a compound that matches your experience, recovery capacity, and risk tolerance. RAD-140 remains the best all-around bulking SARM, YK-11 is for advanced lifters chasing dry growth, and LGD-4033 delivers size with ease.
Stack wisely, support your body, and always run PCT. Let your diet and training do the rest.
Disclaimer: This article is for educational purposes only. SARMs are not approved for human use. Always consult a medical professional.