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Welcome to Fit Science the Most up to date comprehensive source for Articles, Data, Information & Reviews on All things Elite Training. Nutrition, Peptides, SARMS, Anabolic Steroids, Training and more. We bring you the latest studies and real world results.
Peptides
Gonadorelin GnRH Peptide for Bodybuilders: What the Science Really Says
SLU-PP-332 Peptide Weight Loss Exercise Mimetic Dosage – Half life
Bioglutide NA-931 Info – Dosage – Half life
Prostamax Peptide Guide for Bodybuilding: Prostate Health, Hormonal Balance, and Recovery Optimization
Livagen Peptide Guide: DNA Repair, Anti-Aging, and Recovery Optimization
Cardiogen Peptide Guide: Restoring Heart Health, Cellular Vitality & Endurance
Testagen Peptide for Bodybuilding: Hormonal Optimization, Recovery, and Cellular Health
SARMS
SARMs and High Blood Pressure
Are SARMs Legal?
Best SARMS for Cutting
Receptor Desensitization: Why Your SARMs and Peptides Stop Working
Real-World Muscle Gain Case Studies: FST, ACE-031, YK-11, IGF-1
Liver Protection & Recovery Protocol for SARMs, Peptides, and Anabolic Steroids
SARMS Industry Statistics & Usage Trends 2025
Anabolic Steroids
Dianabol Dbol Guide Dosage, Half Life & Side Effects
Primobolan vs. Equipoise – Primo vs EQ
Primobolan Primo Guide
Equipoise Guide Boldenone Undecylenate Dosage – Half life – Side Effects
Sustanon Guide to Cycles, Dosage, Benefits & Side Effects
Superdrol Guide – Dosage – Half life Methasterone
Adding Growth Hormone to TRT: Real-World Lean Mass Gains, Timelines, and What to Expect at ~2 IU/Day
Nutrition
Research Shows Baking Soda Significantly Increases Endurance & Power
Caffeine + Creatine: Does One Cancel the Other?
L-theanine for stress & cortisol
Omega-3 Fatty Acids and Muscle Protein Synthesis: A Bodybuilder’s Guide to Unlocking Growth
Muscle Cell Volumizing: What It Is, Why It Works, and How to Use It for Faster Growth
How to Read Supplement Labels Like a Pro
REAL Pre-Workout Performance Enhancers That Work
- Taking Melatonin Before Training Can Increase Growth Hormone By up to 157%
- KPV Peptide Anti-Inflammatory Benefits – Dosage – Half Life – Results
- Research Shows Baking Soda Significantly Increases Endurance & Power
- Caffeine + Creatine: Does One Cancel the Other?
- Gonadorelin GnRH Peptide for Bodybuilders: What the Science Really Says
Sarms Rankings & Data
Top Bodybuilding SARMS Ranked by What they do, Potency & Effectiveness
Taking Melatonin Before Training Can Increase Growth Hormone By up to 157%
KPV Peptide Anti-Inflammatory Benefits – Dosage – Half Life – Results
Research Shows Baking Soda Significantly Increases Endurance & Power
Caffeine + Creatine: Does One Cancel the Other?
Gonadorelin GnRH Peptide for Bodybuilders: What the Science Really Says
Testosterone Dosage vs. Lean Mass Gains
Dianabol Dbol Guide Dosage, Half Life & Side Effects
PRL-8-53 Nootropic
L-theanine for stress & cortisol
Primobolan vs. Equipoise – Primo vs EQ
Primobolan Primo Guide
Omega-3 Fatty Acids and Muscle Protein Synthesis: A Bodybuilder’s Guide to Unlocking Growth
Muscle Cell Volumizing: What It Is, Why It Works, and How to Use It for Faster Growth
Do 90-Minute Workouts Hurt Muscle Growth? What the Cortisol Data Really Says
Equipoise Guide Boldenone Undecylenate Dosage – Half life – Side Effects
Sustanon Guide to Cycles, Dosage, Benefits & Side Effects
Gonadorelin GnRH Peptide for Bodybuilders: What the Science Really Says
Testosterone Dosage vs. Lean Mass Gains
Dianabol Dbol Guide Dosage, Half Life & Side Effects
PRL-8-53 Nootropic
L-theanine for stress & cortisol
Primobolan vs. Equipoise – Primo vs EQ
Primobolan Primo Guide
Omega-3 Fatty Acids and Muscle Protein Synthesis: A Bodybuilder’s Guide to Unlocking Growth
Muscle Cell Volumizing: What It Is, Why It Works, and How to Use It for Faster Growth
Do 90-Minute Workouts Hurt Muscle Growth? What the Cortisol Data Really Says
Equipoise Guide Boldenone Undecylenate Dosage – Half life – Side Effects
Sustanon Guide to Cycles, Dosage, Benefits & Side Effects
Superdrol Guide – Dosage – Half life Methasterone
SARMs Black Market Breakdown: How to Spot Fakes and Stay Safe
How to Read Supplement Labels Like a Pro
Adding Growth Hormone to TRT: Real-World Lean Mass Gains, Timelines, and What to Expect at ~2 IU/Day
Taking Melatonin Before Training Can Increase Growth Hormone By up to 157%
KPV Peptide Anti-Inflammatory Benefits – Dosage – Half Life – Results
Research Shows Baking Soda Significantly Increases Endurance & Power
Caffeine + Creatine: Does One Cancel the Other?
Gonadorelin GnRH Peptide for Bodybuilders: What the Science Really Says
Testosterone Dosage vs. Lean Mass Gains
Dianabol Dbol Guide Dosage, Half Life & Side Effects
PRL-8-53 Nootropic
L-theanine for stress & cortisol
Primobolan vs. Equipoise – Primo vs EQ
Primobolan Primo Guide
Omega-3 Fatty Acids and Muscle Protein Synthesis: A Bodybuilder’s Guide to Unlocking Growth
Muscle Cell Volumizing: What It Is, Why It Works, and How to Use It for Faster Growth
Do 90-Minute Workouts Hurt Muscle Growth? What the Cortisol Data Really Says
Equipoise Guide Boldenone Undecylenate Dosage – Half life – Side Effects
Sustanon Guide to Cycles, Dosage, Benefits & Side Effects
Taking Melatonin Before Training Can Increase Growth Hormone By up to 157%
Most bodybuilders think of melatonin as a basic sleep aid, the cheap little pill you grab after a late workout or when jet lag wrecks your cycle. But melatonin is far more than a…
KPV Peptide Anti-Inflammatory Benefits – Dosage – Half Life – Results
Progress in bodybuilding rarely stalls because a lifter forgot how to squat. It stalls because recovery cannot keep up with training ambition. If inflammation lingers, if the gut…
Research Shows Baking Soda Significantly Increases Endurance & Power
When margins of performance are razor thin, finding scientifically validated supplements can be the difference between winning and just showing up. An umbrella review published…
Caffeine + Creatine: Does One Cancel the Other?
For almost three decades, lifters and coaches have heard a simple warning: “Don’t mix caffeine and creatine—caffeine cancels it out.” The truth is more nuanced. A handful of…
Gonadorelin GnRH Peptide for Bodybuilders: What the Science Really Says
In bodybuilding and performance-enhancement circles, gonadorelin often pops up in discussions about recovery and post-cycle therapy (PCT). The logic seems straightforward:…
Testosterone Dosage vs. Lean Mass Gains
What “lean mass” gains really reflect When you see “+X lbs of lean mass,” realize most body-composition methods (DEXA, BIA, hydrostatic) count all non-fat tissue—that…
Dianabol Dbol Guide Dosage, Half Life & Side Effects
When it comes to anabolic steroids, few names carry as much recognition as Dianabol, also widely known as Dbol. For decades, it has been one of the most popular compounds used by…
PRL-8-53 Nootropic
Among experimental nootropics, few compounds have achieved the cult status of PRL-8-53. Originally synthesized in the early 1970s by Dr. Nikolaus Hansl at Creighton University,…
L-theanine for stress & cortisol
L-theanine is a non-protein amino acid naturally found in tea (especially green tea). It readily crosses the blood–brain barrier and appears to modulate glutamatergic signaling…
Primobolan vs. Equipoise – Primo vs EQ
Primobolan vs. Equipoise: Which Delivers More Muscle With Fewer Side Effects? Primobolan (Primo) = DHT-derived, non-aromatizing, famously “clean.” Excels at cutting,…
Primobolan Primo Guide
Primobolan, or “Primo” as it’s affectionately called, has long been regarded as the thinking man’s anabolic steroid. While it doesn’t create the dramatic transformations of…
Omega-3 Fatty Acids and Muscle Protein Synthesis: A Bodybuilder’s Guide to Unlocking Growth
When most lifters think about nutrients that drive muscle growth, protein and creatine usually take center stage. But buried in the nutritional shadows lies a nutrient that has…
Muscle Cell Volumizing: What It Is, Why It Works, and How to Use It for Faster Growth
If you hang around lifters long enough, you’ll hear phrases like “fullness,” “intracellular water,” and “the pump builds muscle.” Behind the bro-speak is a real physiological…
Do 90-Minute Workouts Hurt Muscle Growth? What the Cortisol Data Really Says
Do 90-minute workouts hurt muscle growth, or is it just gym myth? Many bodybuilders have heard the warning: “Train too long and you’ll spike cortisol and kill your gains.” The…
Equipoise Guide Boldenone Undecylenate Dosage – Half life – Side Effects
Equipoise (Boldenone Undecylenate): The Complete Bodybuilder’s Guide Everything a lifter wants to know — what it is, how it works, dosing, cycles, stacks, bloodwork, side…
Sustanon Guide to Cycles, Dosage, Benefits & Side Effects
If you’ve been researching testosterone options for bodybuilding or TRT, chances are you’ve come across Sustanon 250. Known as a multi-ester testosterone blend, Sustanon was…