fitscience
Top 5 Training Splits for Bodybuilders and Athletes
Trevogrumab REGN1033 Myostatin Blocker
Apitegromab Myostatin-Blocking Antibody
Peptides FAQ – Peptides for Bodybuilding
Taking Melatonin Before Training Can Increase Growth Hormone By up to 157%
KPV Peptide Anti-Inflammatory Benefits – Dosage – Half Life – Results
Research Shows Baking Soda Significantly Increases Endurance & Power
Caffeine + Creatine: Does One Cancel the Other?
Gonadorelin GnRH Peptide for Bodybuilders: What the Science Really Says
Testosterone Dosage vs. Lean Mass Gains
Dianabol Dbol Guide Dosage, Half Life & Side Effects
PRL-8-53 Nootropic
L-theanine for stress & cortisol
Primobolan vs. Equipoise – Primo vs EQ
Primobolan Primo Guide
Omega-3 Fatty Acids and Muscle Protein Synthesis: A Bodybuilder’s Guide to Unlocking Growth
Muscle Cell Volumizing: What It Is, Why It Works, and How to Use It for Faster Growth
How To Store Peptides
How do I store my peptides correctly? If you’ve ever spent money on performance or research peptides, you’ve probably asked the same question everyone eventually does: how do I…
Top 5 Training Splits for Bodybuilders and Athletes
Training Splits You can grow on almost any Training split if you hit enough quality weekly sets, progress load or reps, and recover. The split you choose should match your…
Trevogrumab REGN1033 Myostatin Blocker
Trevogrumab is a human monoclonal antibody that neutralizes myostatin, the brake on muscle growth. It is being tested with semaglutide to keep lean mass while accelerating fat…
Apitegromab Myostatin-Blocking Antibody
Apitegromab is not a peptide and not a SARM. It is a fully human monoclonal antibody that blocks the activation of myostatin, the natural brake on muscle growth. It is delivered…
Peptides FAQ – Peptides for Bodybuilding
1. What are peptides for bodybuilding? Peptides are short chains of amino acids that act as messengers inside the body. For bodybuilding, they are often used to influence muscle…
Taking Melatonin Before Training Can Increase Growth Hormone By up to 157%
Most bodybuilders think of melatonin as a basic sleep aid, the cheap little pill you grab after a late workout or when jet lag wrecks your cycle. But melatonin is far more than a…
KPV Peptide Anti-Inflammatory Benefits – Dosage – Half Life – Results
Progress in bodybuilding rarely stalls because a lifter forgot how to squat. It stalls because recovery cannot keep up with training ambition. If inflammation lingers, if the gut…
Research Shows Baking Soda Significantly Increases Endurance & Power
When margins of performance are razor thin, finding scientifically validated supplements can be the difference between winning and just showing up. An umbrella review published…
Caffeine + Creatine: Does One Cancel the Other?
For almost three decades, lifters and coaches have heard a simple warning: “Don’t mix caffeine and creatine—caffeine cancels it out.” The truth is more nuanced. A handful of…
Gonadorelin GnRH Peptide for Bodybuilders: What the Science Really Says
In bodybuilding and performance-enhancement circles, gonadorelin often pops up in discussions about recovery and post-cycle therapy (PCT). The logic seems straightforward:…
Testosterone Dosage vs. Lean Mass Gains
What “lean mass” gains really reflect When you see “+X lbs of lean mass,” realize most body-composition methods (DEXA, BIA, hydrostatic) count all non-fat tissue—that…
Dianabol Dbol Guide Dosage, Half Life & Side Effects
When it comes to anabolic steroids, few names carry as much recognition as Dianabol, also widely known as Dbol. For decades, it has been one of the most popular compounds used by…
PRL-8-53 Nootropic
Among experimental nootropics, few compounds have achieved the cult status of PRL-8-53. Originally synthesized in the early 1970s by Dr. Nikolaus Hansl at Creighton University,…
L-theanine for stress & cortisol
L-theanine is a non-protein amino acid naturally found in tea (especially green tea). It readily crosses the blood–brain barrier and appears to modulate glutamatergic signaling…
Primobolan vs. Equipoise – Primo vs EQ
Primobolan vs. Equipoise: Which Delivers More Muscle With Fewer Side Effects? Primobolan (Primo) = DHT-derived, non-aromatizing, famously “clean.” Excels at cutting,…
Primobolan Primo Guide
Primobolan, or “Primo” as it’s affectionately called, has long been regarded as the thinking man’s anabolic steroid. While it doesn’t create the dramatic transformations of…
Omega-3 Fatty Acids and Muscle Protein Synthesis: A Bodybuilder’s Guide to Unlocking Growth
When most lifters think about nutrients that drive muscle growth, protein and creatine usually take center stage. But buried in the nutritional shadows lies a nutrient that has…
Muscle Cell Volumizing: What It Is, Why It Works, and How to Use It for Faster Growth
If you hang around lifters long enough, you’ll hear phrases like “fullness,” “intracellular water,” and “the pump builds muscle.” Behind the bro-speak is a real physiological…
Do 90-Minute Workouts Hurt Muscle Growth? What the Cortisol Data Really Says
Do 90-minute workouts hurt muscle growth, or is it just gym myth? Many bodybuilders have heard the warning: “Train too long and you’ll spike cortisol and kill your gains.” The…
Equipoise Guide Boldenone Undecylenate Dosage – Half life – Side Effects
Equipoise (Boldenone Undecylenate): The Complete Bodybuilder’s Guide Everything a lifter wants to know — what it is, how it works, dosing, cycles, stacks, bloodwork, side…
Sustanon Guide to Cycles, Dosage, Benefits & Side Effects
If you’ve been researching testosterone options for bodybuilding or TRT, chances are you’ve come across Sustanon 250. Known as a multi-ester testosterone blend, Sustanon was…
Superdrol Guide – Dosage – Half life Methasterone
Superdrol (methasterone) is one of the most potent oral anabolic steroids ever developed, known for delivering rapid lean muscle gains and dramatic strength increases in short…
SARMs Black Market Breakdown: How to Spot Fakes and Stay Safe
Selective Androgen Receptor Modulators (SARMs) exploded in popularity because they promised many of the anabolic benefits of steroids without some of the side effects. But with…
How to Read Supplement Labels Like a Pro
If you’ve been lifting for more than five minutes, you’ve probably noticed the supplement industry is both massive and… a little shady. The market is full of promising bottles…
Adding Growth Hormone to TRT: Real-World Lean Mass Gains, Timelines, and What to Expect at ~2 IU/Day
If you’re already on a dialed-in TRT protocol and wondering whether low-dose growth hormone (GH) will actually add visible size—or just water weight—this guide gives you the…
Deca Dick Explained: Causes, Recovery, and How to Prevent Erectile Dysfunction on Nandrolone
1. Introduction “Deca Dick” is the term bodybuilders and TRT users use to describe the frustrating—and often cycle-killing—libido crash and erectile dysfunction that can occur…
SLU-PP-332 Peptide Weight Loss Exercise Mimetic Dosage – Half life
SLU-PP-332 Peptide Mitochondrial Fat-Burning Mimetic 🔬 Executive Summary SLU-PP-332 is one of the most exciting metabolic-modulating compounds to emerge from recent biomedical…
