fitscience
PRL-8-53 Nootropic
L-theanine for stress & cortisol
Primobolan vs. Equipoise – Primo vs EQ
Primobolan Primo Guide
Omega-3 Fatty Acids and Muscle Protein Synthesis: A Bodybuilder’s Guide to Unlocking Growth
Muscle Cell Volumizing: What It Is, Why It Works, and How to Use It for Faster Growth
Do 90-Minute Workouts Hurt Muscle Growth? What the Cortisol Data Really Says
Equipoise Guide Boldenone Undecylenate Dosage – Half life – Side Effects
Sustanon Guide to Cycles, Dosage, Benefits & Side Effects
Superdrol Guide – Dosage – Half life Methasterone
SARMs Black Market Breakdown: How to Spot Fakes and Stay Safe
How to Read Supplement Labels Like a Pro
Adding Growth Hormone to TRT: Real-World Lean Mass Gains, Timelines, and What to Expect at ~2 IU/Day
Deca Dick Explained: Causes, Recovery, and How to Prevent Erectile Dysfunction on Nandrolone
SLU-PP-332 Peptide Weight Loss Exercise Mimetic Dosage – Half life
REAL Pre-Workout Performance Enhancers That Work
Advanced Bodybuilder Supplement Cheat Sheet
Dianabol Dbol Guide Dosage, Half Life & Side Effects
When it comes to anabolic steroids, few names carry as much recognition as Dianabol, also widely known as Dbol. For decades, it has been one of the most popular compounds used by…
PRL-8-53 Nootropic
Among experimental nootropics, few compounds have achieved the cult status of PRL-8-53. Originally synthesized in the early 1970s by Dr. Nikolaus Hansl at Creighton University,…
L-theanine for stress & cortisol
L-theanine is a non-protein amino acid naturally found in tea (especially green tea). It readily crosses the blood–brain barrier and appears to modulate glutamatergic signaling…
Primobolan vs. Equipoise – Primo vs EQ
Primobolan vs. Equipoise: Which Delivers More Muscle With Fewer Side Effects? Primobolan (Primo) = DHT-derived, non-aromatizing, famously “clean.” Excels at cutting,…
Primobolan Primo Guide
Primobolan, or “Primo” as it’s affectionately called, has long been regarded as the thinking man’s anabolic steroid. While it doesn’t create the dramatic transformations of…
Omega-3 Fatty Acids and Muscle Protein Synthesis: A Bodybuilder’s Guide to Unlocking Growth
When most lifters think about nutrients that drive muscle growth, protein and creatine usually take center stage. But buried in the nutritional shadows lies a nutrient that has…
Muscle Cell Volumizing: What It Is, Why It Works, and How to Use It for Faster Growth
If you hang around lifters long enough, you’ll hear phrases like “fullness,” “intracellular water,” and “the pump builds muscle.” Behind the bro-speak is a real physiological…
Do 90-Minute Workouts Hurt Muscle Growth? What the Cortisol Data Really Says
Do 90-minute workouts hurt muscle growth, or is it just gym myth? Many bodybuilders have heard the warning: “Train too long and you’ll spike cortisol and kill your gains.” The…
Equipoise Guide Boldenone Undecylenate Dosage – Half life – Side Effects
Equipoise (Boldenone Undecylenate): The Complete Bodybuilder’s Guide Everything a lifter wants to know — what it is, how it works, dosing, cycles, stacks, bloodwork, side…
Sustanon Guide to Cycles, Dosage, Benefits & Side Effects
If you’ve been researching testosterone options for bodybuilding or TRT, chances are you’ve come across Sustanon 250. Known as a multi-ester testosterone blend, Sustanon was…
Superdrol Guide – Dosage – Half life Methasterone
Superdrol (methasterone) is one of the most potent oral anabolic steroids ever developed, known for delivering rapid lean muscle gains and dramatic strength increases in short…
SARMs Black Market Breakdown: How to Spot Fakes and Stay Safe
Selective Androgen Receptor Modulators (SARMs) exploded in popularity because they promised many of the anabolic benefits of steroids without some of the side effects. But with…
How to Read Supplement Labels Like a Pro
If you’ve been lifting for more than five minutes, you’ve probably noticed the supplement industry is both massive and… a little shady. The market is full of promising bottles…
Adding Growth Hormone to TRT: Real-World Lean Mass Gains, Timelines, and What to Expect at ~2 IU/Day
If you’re already on a dialed-in TRT protocol and wondering whether low-dose growth hormone (GH) will actually add visible size—or just water weight—this guide gives you the…
Deca Dick Explained: Causes, Recovery, and How to Prevent Erectile Dysfunction on Nandrolone
1. Introduction “Deca Dick” is the term bodybuilders and TRT users use to describe the frustrating—and often cycle-killing—libido crash and erectile dysfunction that can occur…
SLU-PP-332 Peptide Weight Loss Exercise Mimetic Dosage – Half life
SLU-PP-332 Peptide Mitochondrial Fat-Burning Mimetic 🔬 Executive Summary SLU-PP-332 is one of the most exciting metabolic-modulating compounds to emerge from recent biomedical…
REAL Pre-Workout Performance Enhancers That Work
NameTypePrimary EffectTypical DoseTiming Creatine MonohydrateSupplementStrength, Power Output3–5g30–60 min pre-workout Beta-AlanineSupplementMuscular Endurance3.2–6.4gDaily (not…
Advanced Bodybuilder Supplement Cheat Sheet
Advanced Bodybuilder Vitamin & Supplement Cheat Sheet Nutrient/SupplementMax Recommended DosePrimary BenefitsPotential Side Effects Magnesium400-500 mgMuscle function, ATP…
Bioglutide NA-931 Info – Dosage – Half life
Bioglutide (NA-931): The Ultimate Guide to the Most Advanced GLP-1 Agonist for Fat Loss, Diabetes, and Body Recomposition A True Quad-Agonist Peptide — 4 Receptor Systems, One…
Prostamax Peptide Guide for Bodybuilding: Prostate Health, Hormonal Balance, and Recovery Optimization
Livagen is a short-chain peptide bioregulator derived from thymus tissue. It belongs to the cytomedin family and has been extensively studied for its regenerative effects on DNA…
Livagen Peptide Guide: DNA Repair, Anti-Aging, and Recovery Optimization
Livagen is a short-chain peptide bioregulator derived from thymus tissue. It belongs to the cytomedin family and has been extensively studied for its regenerative effects on DNA…
Cardiogen Peptide Guide: Restoring Heart Health, Cellular Vitality & Endurance
Cardiogen is a lesser-known but powerful bioregulatory peptide originally developed in Russia to target and restore the heart and cardiovascular system at the molecular level….
Testagen Peptide for Bodybuilding: Hormonal Optimization, Recovery, and Cellular Health
Looking to support testosterone recovery, endocrine function, and total vitality? Testagen peptide is a little-known bioregulatory peptide that targets the gonadal and…
Pinealon Peptide for Bodybuilders: Recovery, Neuroprotection, and P
Can a nootropic peptide also enhance recovery, mental clarity, and stress resilience? Enter Pinealon — a tripeptide complex originally studied for brain health and…
Chonluten Peptide: The Bodybuilder’s Secret for Lung Health, Recovery & Inflammation Control
Looking for a cutting-edge edge in recovery and performance? The peptide Chonluten may be your next secret weapon. Originally developed as a lung-repair agent, Chonluten peptide…
Do Anti-Inflammatory Medications Kill Muscle Gains?
Lifters want recovery, not regression. But if you’re dosing ibuprofen like pre-workout candy, here’s what you need to know. The Core Question: Do common anti-inflammatory meds…
Receptor Saturation & Anabolic Resistance Explained
The Real Reason Your Stack Isn’t Working: Receptor Saturation & Anabolic Resistance Explained You’ve got your compounds dialed in. You’re training hard. You’re eating like a…